Private 10 Day Green Juice Feast
Are you determined to detoxify and rejuvenate your body?
Juice fasting can provide you with the physical rest your body needs to release toxins, rebuild cells, and alleviate common ailments.
"The Green Juice Fast was an awesome experinece for me. I had inflammation in my hip. By day 3 (of the fast) I had NO PAIN. It was all gone. I could not believe it. Also, let me mention I lost 10 lbs and lots of people commented on my skin, asking if I had just had a face lift." Heidi, Arizona
This private, in-home lesson is only for those who are truly committed to restoring their vital force. Step by step instructions, two personal check in calls, as well as detailed information on suggested & required supplies, ingredients, detox symptoms and solutions and breaking the fast are provided.
"Raw Chocolate" Recipe Classes
(101 & 200)
Raw Cacao has been one the most amazing and cherished foods in the world for the last 2500 years. Packed with antioxidants and vital minerals, today's top nutritionists are now encouraging their clients to explore chocolate as a super-food (medicinal food).
In these two Raw Chocolate classes, we will learn proper tempering methods, and then create a plethora of raw chocolate dishes, exploring advanced techniques, textures, and flavor combinations. We will also briefly reflect on the history of raw cacao and learn and how chocolate came to be what it is today.
We are excited to announce that all cacao ingredients used in this class are from Vivapura.
When: July 12th at 6:00pm & July 19th at 6pm m
Where: Private Venue, Casa Grande
Class Fee: $99
**THIS CLASS IS SOLD OUT! **
"Raw Dairy Alternatives"
Are you desperate for the flavors of your favorite dairy dishes, but want to ditch the dairy? Join us for this informative recipe class and learn to recreate soy, dairy, and gluten free alternatives to milk, cheese, yogurt, and ice cream.
When: July 21st at 2:00pm
Where: Private Venue, North Phoenix
Class Fee: $49
**THIS CLASS IS SOLD OUT!!**
Summer Smoothie Slim-down
Digestive Enhancement Program
This program has been expertly designed to gently detoxify and rejuvenate the body over nine days using delicious fruit and vegetable smoothies. Amazing health benefits can be expected including: weight loss, clearer skin, improved sleep, increased energy, sharper focus and mental clarity, improved digestion, and more!
Join us and learn the all the secrets, tips, and tricks, to ensure a successful 7 day smoothie experience. In this class, you will also sample many different delicious smoothie recipes; some sweet, some green, and some savory.
In depth instruction will also be given on the 2 day, post smoothie, Digestive Enhancement Program.
"The program itself is a very easy way to detox and slim down. It gave me the tools to jump in easily and quickly." Carla M., Tucson
More than 35 of TRU Cuisine's Amazing Smoothie Recipes, PLUS 5 Additional Smoothie Recipes emailed directly to your inbox, a smoothie journal, and a Facilities Pass to La Camarilla Fitness Club.
"I loved the class and the recipes. I lost a total of 11 pounds! Smoothies will stay a part of my every day life. Thank you so much!" Andrea, Phoenix
When: July 22nd at 6:00pm
Where: Private Venue, Scottsdale
Class Fee: $45
**THIS CLASS IS SOLD OUT!**
*High Speed Blender Recommended
"21 Day Raw Food Challenge"
Fact: It takes 21 days to make any new behavior a habit.
Are you ready to challenge yourself to exclusively consume delicious, fresh, raw fruits and vegetables, nuts and seeds, for 21 continuous days? Throughout this program, you will learn to detox, rebuild, renew and nourish your cells; gain amazing new energy and focus, and experience the symptoms of common chronic ailments and inflammation fade away.
During this 3 hour class, all participants will help recreate some of the many marvelous recipes included in the program manual.
Also included: a TRU Cuisine Smoothie Cup, 21 Day Meal Plan, Shopping List, Challenge Journal, a Fitness Pass, and Weekly Emails with Raw Recipe ideas & time saving tips!
When: August 4th at 2:00pm
Where: Private Venue
Class Fee: $75